After awhile you must realize that you will feel the flutters of anticipation and excitement at the prospect of a new romance. You are anticipating spending time with someone talking on the phone till all hours of the night, knowing your ass should be in the bed because you have to get up at 6:00 in the morning. Someone who you can share romantic dates with. Yeah, all that bullshit. Then the thought hits you: How do I prepare myself for the long strokes and pokes in the bed?!

Of course you’ll be nervous. If there was only one person stroking and vibrating those special spots, you already know a new person is going to make you have to step up your game. You might love your mate, but when you’ve been having sex to the same person for over a year, the sex becomes a little predictable:

1. Lick
2. Suck
3. Prep
4. Poke
5. Race to the finish line

But here are some tips to get your nerves in check and discover a way to enjoy intimacy the next time around: