T. J. Holmes (born August 19, 1977, in Arkansas) is a news anchor for CNN/U.S. Based in the network's world headquarters in Atlanta, Holmes joined the network in September 2006 and anchors the weekend edition of CNN Newsroom.

Holmes came to CNN from NBC11 in San Francisco. As an anchor and reporter for the station, Holmes served as a go-to correspondent for live reports across the Bay Area and California and traveled to Greece to cover last year's summer Olympics.

Before joining NBC11, Holmes served as a weekend anchor and reporter for KTHV-TV in Little Rock, Ark. He began his career at KSNF-TV in Joplin, Mo., where he started as a producer, eventually becoming a general assignment reporter and then a weekend anchor and reporter.

Holmes graduated from the University of Arkansas with a bachelor's degree in broadcast journalism.