As GBM, we all have those days, in which we feel alone or lonely.  Even with close friends, our Boi's, running partners, the feeling of separation can be hard to deal with.

During the holidays are the most difficult, especially if one is astranged from your family and friends are not present.  

Many a day, I have spent in solitude family and friend far removed. Your Momma said there be days like this...

I often wonder WHO will be present  in my greatest time of need and be there for me to lean on. Someone to catch me if I fall.

Take some time and examine your world, someone in your life may need some assurance that they are not alone. Tell them , " I  Got Your Back" and if they have fallen,, Reach down and Pick your GBBrother up.

Strengthen the Tribe.